Comparing Nutrients in 300 calories Syrah Red Table WineVS Cooked Chopped Frozen Broccoli
Weight per 300 calories
Syrah Red Table Wine
361g
Cooked Chopped Frozen Broccoli
1071g
Syrah Red Table Wine has 3 times more energy per 100g than Cooked Chopped Frozen Broccoli. It has average energy density when compared to other foods. Boiled Chopped Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 300 calories - Syrah Red Table Wine or Cooked Chopped Frozen Broccoli?