Comparing Nutrients in 300 calories Syrah Red Table WineVS Oil Roasted Almonds
Weight per 300 calories
Syrah Red Table Wine
361g
Oil Roasted Almonds
49.4g
Oil Roasted Almonds have 7.3 times more energy per unit of mass than Syrah Red Table Wine, which is very high in comparison to other foods. Syrah Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Syrah Red Table Wine or Oil Roasted Almonds?