Comparing Nutrients in 300 calories Syrah Red Table WineVS Oranges with Peel
Weight per 300 calories
Syrah Red Table Wine
361g
Oranges with Peel
476g
Syrah Red Table Wine has 1.3 times more energy per 100g than Oranges with Peel . It has average energy density when compared to other foods. Raw Oranges with Peel having low energy density.
Discover which food has more nutrients per 300 calories - Syrah Red Table Wine or Oranges with Peel ?