Comparing Nutrients in 300 calories Semillon White Table WineVS Toasted Sunflower Seeds
Weight per 300 calories
Semillon White Table Wine
366g
Toasted Sunflower Seeds
48.5g
Toasted Sunflower Seed Kernels no Salt have 7.5 times more energy per unit of mass than Semillon White Table Wine, which is very high in comparison to other foods. Semillon White Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Semillon White Table Wine or Toasted Sunflower Seeds?