Comparing Nutrients in 500 calories Semillon White Table WineVS Toasted Sunflower Seeds
Weight per 500 calories
Semillon White Table Wine
610g
Toasted Sunflower Seeds
80.8g
Toasted Sunflower Seed Kernels no Salt have 7.5 times more energy per unit of mass than Semillon White Table Wine, which is very high in comparison to other foods. Semillon White Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Semillon White Table Wine or Toasted Sunflower Seeds?