Canned Kidney Beans VS Cabernet Franc Red Wine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Kidney Beans or Cabernet Franc Red Wine?
Lets compare vitamin content per 300 calories of Canned Kidney Beans vs Cabernet Franc Red Wine:
- Both Canned All Types Kidney Beans and Cabernet Franc Red Table Wine have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Canned Kidney Beans vs Cabernet Franc Red Wine:
- Both Canned All Types Kidney Beans and Cabernet Franc Red Table Wine have similar amounts of minerals per 300 kcal
- Both Canned Kidney Beans and Cabernet Franc Red Wine contain similar levels of Water per 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Canned Kidney Beans have 5.8 times more Carbohydrate and 73.7 times more Protein than Cabernet Franc Red Wine.
- Both Canned Kidney Beans and Cabernet Franc Red Wine offer comparable quantities of Energy per 300 calories.
- 300 calories of Cabernet Franc Red Wine provide inadequate amounts of Protein