Comparing Nutrients in 300 calories Canned Kidney BeansVS Mango Peach V8 SPLASH Juice Drinks
Weight per 300 calories
Canned Kidney Beans
357g
Mango Peach V8 SPLASH Juice Drinks
909g
Canned Kidney Beans have 2.5 times more energy per 100g than Mango Peach V8 SPLASH Juice Drinks. It has average energy density when compared to other foods. Mango Peach V8 SPLASH Juice Drinks having low energy density.
Discover which food has more nutrients per 300 calories - Canned Kidney Beans or Mango Peach V8 SPLASH Juice Drinks?
Canned Kidney Beans VS Mango Peach V8 SPLASH Juice Drinks Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Kidney Beans or Mango Peach V8 SPLASH Juice Drinks?
Lets compare vitamin content per 300 calories of Canned Kidney Beans vs Mango Peach V8 SPLASH Juice Drinks:
300 kcal of Mango Peach V8 SPLASH Juice Drinks contain 52.4 times more Vitamin C and 141.3 times more Vitamin E than Canned All Types Kidney Beans.
300 calories of Canned Kidney Beans have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 300 calories for Canned Kidney Beans vs Mango Peach V8 SPLASH Juice Drinks:
300 calories of Canned Kidney Beans have 7.8 times more Potassium and 7.3 times more Sodium than Mango Peach V8 SPLASH Juice Drinks.
While 300 kcal of Mango Peach V8 SPLASH Juice Drinks contain 3 times more Water than Canned All Types Kidney Beans.
300 calories of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Canned Kidney Beans have more Protein than Mango Peach V8 SPLASH Juice Drinks.
While 300 kcal of Mango Peach V8 SPLASH Juice Drinks contain 1.4 times more Carbohydrate and 11.3 times more Sugars than Canned All Types Kidney Beans.
Both Canned Kidney Beans and Mango Peach V8 SPLASH Juice Drinks offer comparable quantities of Energy per 300 calories.
300 calories of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Protein