Comparing Nutrients in 300 calories Boiled California Red Kidney BeansVS Cabernet Franc Red Wine
Weight per 300 calories
Boiled California Red Kidney Beans
242g
Cabernet Franc Red Wine
361g
Boiled California Red Kidney Beans have 1.5 times more energy per 100g than Cabernet Franc Red Wine. It has average energy density when compared to other foods. Cabernet Franc Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Boiled California Red Kidney Beans or Cabernet Franc Red Wine?