Comparing Nutrients in 300 calories Cabernet Franc Red WineVS Red Kidney Beans
Weight per 300 calories
Cabernet Franc Red Wine
361g
Red Kidney Beans
89g
Raw Red Kidney Beans have 4.1 times more energy per unit of mass than Cabernet Franc Red Table Wine, which is high in comparison to other foods. Cabernet Franc Red Wine having average energy density.
Discover which food has more nutrients per 300 calories - Cabernet Franc Red Wine or Red Kidney Beans?