Nutrient Comparison: Cabernet Franc Red Wine VS Red Kidney Beans per 1 kg
Compare the macro and micronutrient content in 1 kg of Cabernet Franc Red Wine versus 1 kg of Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cabernet Franc Red Wine vs Red Kidney Beans:
- Both Cabernet Franc Red Table Wine and Raw Red Kidney Beans have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Cabernet Franc Red Wine vs Red Kidney Beans:
- 1 kilogram of Cabernet Franc Red Wine has 7.4 times more Water than Red Kidney Beans.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Red Kidney Beans contains 4.1 times more Energy, 25 times more Carbohydrate and 321.9 times more Protein than Cabernet Franc Red Table Wine.
- 1 kilogram of Cabernet Franc Red Wine provide inadequate amounts of Carbohydrate and Protein