Comparing Nutrients in 300 calories California Red Kidney BeansVS Barbera Red Wine
Weight per 300 calories
California Red Kidney Beans
91g
Barbera Red Wine
353g
California Red Kidney Beans have 3.9 times more energy per 100g than Barbera Red Wine. It has high energy density when compared to other foods. Barbera Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - California Red Kidney Beans or Barbera Red Wine?