Comparing Nutrients in 300 calories California Red Kidney BeansVS Carignane Red Wine
Weight per 300 calories
California Red Kidney Beans
91g
Carignane Red Wine
405g
California Red Kidney Beans have 4.5 times more energy per 100g than Carignane Red Wine. It has high energy density when compared to other foods. Carignane Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - California Red Kidney Beans or Carignane Red Wine?