Comparing Nutrients in 300 calories Boiled Red Kidney BeansVS Barbera Red Wine
Weight per 300 calories
Boiled Red Kidney Beans
236g
Barbera Red Wine
353g
Boiled Red Kidney Beans have 1.5 times more energy per 100g than Barbera Red Wine. It has average energy density when compared to other foods. Barbera Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Boiled Red Kidney Beans or Barbera Red Wine?