Comparing Nutrients in 300 calories Boiled Red Kidney BeansVS Orange Pineapple V8 SPLASH Juice Drinks
Weight per 300 calories
Boiled Red Kidney Beans
236g
Orange Pineapple V8 SPLASH Juice Drinks
1035g
Boiled Red Kidney Beans have 4.4 times more energy per 100g than Orange Pineapple V8 SPLASH Juice Drinks. It has average energy density when compared to other foods. Orange Pineapple V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 300 calories - Boiled Red Kidney Beans or Orange Pineapple V8 SPLASH Juice Drinks?
Boiled Red Kidney Beans VS Orange Pineapple V8 SPLASH Juice Drinks Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Boiled Red Kidney Beans or Orange Pineapple V8 SPLASH Juice Drinks?
Lets compare vitamin content per 300 calories of Boiled Red Kidney Beans vs Orange Pineapple V8 SPLASH Juice Drinks:
300 kcal of Orange Pineapple V8 SPLASH Juice Drinks contain 90.1 times more Vitamin C and 162 times more Vitamin E than Boiled Red Kidney Beans.
300 calories of Boiled Red Kidney Beans have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 300 calories for Boiled Red Kidney Beans vs Orange Pineapple V8 SPLASH Juice Drinks:
300 calories of Boiled Red Kidney Beans have 9.2 times more Potassium than Orange Pineapple V8 SPLASH Juice Drinks.
While 300 kcal of Orange Pineapple V8 SPLASH Juice Drinks contain 46 times more Sodium and 6 times more Water than Boiled Red Kidney Beans.
300 calories of Orange Pineapple V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Boiled Red Kidney Beans have more Protein than Orange Pineapple V8 SPLASH Juice Drinks.
While 300 kcal of Orange Pineapple V8 SPLASH Juice Drinks contain 1.4 times more Carbohydrate and 101.4 times more Sugars than Boiled Red Kidney Beans.
Both Boiled Red Kidney Beans and Orange Pineapple V8 SPLASH Juice Drinks offer comparable quantities of Energy per 300 calories.
300 calories of Orange Pineapple V8 SPLASH Juice Drinks provide inadequate amounts of Protein