Comparing Nutrients in 300 calories Red Kidney BeansVS Diet Strawberry Kiwi V8 SPLASH Juice Drinks
Weight per 300 calories
Red Kidney Beans
89g
Diet Strawberry Kiwi V8 SPLASH Juice Drinks
7500g
Red Kidney Beans have 84.3 times more energy per 100g than Diet Strawberry Kiwi V8 SPLASH Juice Drinks. It has high energy density when compared to other foods. Diet Strawberry Kiwi V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 300 calories - Red Kidney Beans or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Red Kidney Beans VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Red Kidney Beans or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Lets compare vitamin content per 300 calories of Red Kidney Beans vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
300 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 471.8 times more Vitamin C and 453.3 times more Vitamin E than Raw Red Kidney Beans.
300 calories of Red Kidney Beans have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 300 calories for Red Kidney Beans vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
300 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 8.1 times more Calcium, 3.8 times more Iron, 91.3 times more Sodium and 708.4 times more Water than Raw Red Kidney Beans.
Both Red Kidney Beans and Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Potassium per 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Red Kidney Beans have more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While 300 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 1.7 times more Carbohydrate and 33.7 times more Sugars than Raw Red Kidney Beans.
Both Red Kidney Beans and Diet Strawberry Kiwi V8 SPLASH Juice Drinks offer comparable quantities of Energy per 300 calories.
300 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein