Red Kidney Beans have 6.4 times more energy per 100g than Leavening agents, baking powder, double-acting, sodium aluminum sulfate. It has high energy density when compared to other foods. Leavening agents, baking powder, double-acting, sodium aluminum sulfate having low energy density.
Discover which food has more nutrients per 300 calories - Red Kidney Beans or Leavening agents, baking powder, double-acting, sodium aluminum sulfate?
Red Kidney Beans VS Leavening Agents, Baking Powder, Double-acting, Sodium Aluminum Sulfate Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Red Kidney Beans or Leavening agents, baking powder, double-acting, sodium aluminum sulfate?
Lets compare vitamin content per 300 calories of Red Kidney Beans vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
300 calories of Red Kidney Beans have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
300 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Raw Red Kidney Beans as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Red Kidney Beans vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
300 calories of Red Kidney Beans have 11 times more Copper, 15.9 times more Manganese, 10.7 times more Potassium and 43.9 times more Zinc than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
While 300 kcal of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 450.2 times more Calcium, 10.5 times more Iron, 34.3 times more Phosphorus and 5616.7 times more Sodium than Raw Red Kidney Beans.
Both Red Kidney Beans and Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain similar levels of Magnesium per 300 calories.
300 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Manganese, Potassium and Zinc
Both Raw Red Kidney Beans as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Red Kidney Beans have more Omega 3, 12 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
While 300 kcal of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 2.9 times more Carbohydrate than Raw Red Kidney Beans.
Both Red Kidney Beans and Leavening agents, baking powder, double-acting, sodium aluminum sulfate offer comparable quantities of Energy per 300 calories.
300 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Omega 3, Fiber and Protein
Both Raw Red Kidney Beans as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Omega 6 in 300 calories.