Royal Red Kidney Beans VS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, With Vitamins A, C, And E Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Royal Red Kidney Beans or Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E?
Lets compare vitamin content per 300 calories of Royal Red Kidney Beans vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 300 kcal of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 19.4 times more Vitamin C than Raw Royal Red Kidney Beans.
- 300 calories of Royal Red Kidney Beans have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Royal Red Kidney Beans vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- Both Raw Royal Red Kidney Beans and Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have similar amounts of minerals per 300 kcal
Comparison of macro-nutrients per 300 calories:
- 300 calories of Royal Red Kidney Beans have 6 times more Protein than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
- While 300 kcal of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 1.3 times more Carbohydrate than Raw Royal Red Kidney Beans.
- Both Royal Red Kidney Beans and Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E offer comparable quantities of Energy per 300 calories.