Comparing Nutrients in 300 calories EAS Soy Protein Powder ABBOTTVS Canned Tomatoes with Green Chilies
Weight per 300 calories
EAS Soy Protein Powder ABBOTT
74g
Canned Tomatoes with Green Chilies
2000g
EAS Soy Protein Powder ABBOTT have 27 times more energy per 100g than Canned Tomatoes with Green Chilies. It has very high energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 300 calories - EAS Soy Protein Powder ABBOTT or Canned Tomatoes with Green Chilies?
EAS Soy Protein Powder ABBOTT VS Canned Tomatoes With Green Chilies Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - EAS Soy Protein Powder ABBOTT or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 300 calories of EAS Soy Protein Powder ABBOTT vs Canned Tomatoes with Green Chilies:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, 9.2 times more Vitamin B1, 9 times more Vitamin B2, 21.2 times more Vitamin B3, 117.5 times more Vitamin B5, 48.8 times more Vitamin B6, 2.4 times more Vitamin B9 and more Vitamin C than EAS Soy Protein Powder ABBOTT.
300 calories of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin C
Both EAS Soy Protein Powder ABBOTT as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for EAS Soy Protein Powder ABBOTT vs Canned Tomatoes with Green Chilies:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 5.7 times more Calcium, 2.4 times more Copper, 13.5 times more Magnesium, 4.2 times more Manganese, 4 times more Potassium, 15.4 times more Selenium, 24 times more Sodium, 1.5 times more Zinc and 899 times more Water than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Canned Tomatoes with Green Chilies contain similar levels of Iron and Phosphorus per 300 calories.
300 calories of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Magnesium and Selenium
Comparison of macro-nutrients per 300 calories:
300 calories of EAS Soy Protein Powder ABBOTT have 8.4 times more Omega 3, 2.2 times more Omega 6 and 2.6 times more Protein than Canned Tomatoes with Green Chilies.
While 300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 2.2 times more Carbohydrate than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Canned Tomatoes with Green Chilies offer comparable quantities of Energy per 300 calories.
300 calories of Canned Tomatoes with Green Chilies provide inadequate amounts of Omega 3 and Omega 6