Comparing Nutrients in 300 calories Aloe Vera Drink with Vitamin CVS Acorns
Weight per 300 calories
Aloe Vera Drink with Vitamin C
2000g
Acorns
77.5g
Raw Acorns have 25.8 times more energy per unit of mass than Aloe Vera Juice Drink Fortified With Vitamin C, which is high in comparison to other foods. Aloe Vera Drink with Vitamin C having very low energy density.
Discover which food has more nutrients per 300 calories - Aloe Vera Drink with Vitamin C or Acorns?
Aloe Vera Drink With Vitamin C VS Acorns Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Aloe Vera Drink with Vitamin C or Acorns?
Lets compare vitamin content per 300 calories of Aloe Vera Drink with Vitamin C vs Acorns:
300 calories of Aloe Vera Drink with Vitamin C have more Vitamin C than Acorns.
While 300 kcal of Raw Acorns contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Aloe Vera Juice Drink Fortified With Vitamin C.
300 calories of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
300 calories of Acorns have insufficient amounts of Vitamin C
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Aloe Vera Drink with Vitamin C vs Acorns:
300 calories of Aloe Vera Drink with Vitamin C have 5 times more Calcium, 4.9 times more Iron, more Sodium and 89 times more Water than Acorns.
While 300 kcal of Raw Acorns contain more Copper, more Magnesium, more Phosphorus and more Potassium than Aloe Vera Juice Drink Fortified With Vitamin C.
300 calories of Aloe Vera Drink with Vitamin C lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
300 calories of Acorns lack sufficient amounts of Calcium
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Raw Acorns lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Aloe Vera Drink with Vitamin C have 2.4 times more Carbohydrate than Acorns.
While 300 kcal of Raw Acorns contain more Fat, more Saturated Fat, more Omega 6 and more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Drink with Vitamin C and Acorns offer comparable quantities of Energy per 300 calories.
300 calories of Aloe Vera Drink with Vitamin C provide inadequate amounts of Omega 6 and Protein