Comparing Nutrients in 300 calories Aloe Vera Drink with Vitamin CVS Florida Oranges
Weight per 300 calories
Aloe Vera Drink with Vitamin C
2000g
Florida Oranges
652g
Raw Florida Oranges have 3.1 times more energy per unit of mass than Aloe Vera Juice Drink Fortified With Vitamin C, which is low in comparison to other foods. Aloe Vera Drink with Vitamin C having very low energy density.
Discover which food has more nutrients per 300 calories - Aloe Vera Drink with Vitamin C or Florida Oranges?
Aloe Vera Drink With Vitamin C VS Florida Oranges Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Aloe Vera Drink with Vitamin C or Florida Oranges?
Lets compare vitamin content per 300 calories of Aloe Vera Drink with Vitamin C vs Florida Oranges:
300 kcal of Raw Florida Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, 3.9 times more Vitamin C and more Vitamin E than Aloe Vera Juice Drink Fortified With Vitamin C.
300 calories of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Aloe Vera Drink with Vitamin C vs Florida Oranges:
300 calories of Aloe Vera Drink with Vitamin C have 5.1 times more Iron, more Sodium and 3.4 times more Water than Florida Oranges.
While 300 kcal of Raw Florida Oranges contain 1.8 times more Calcium, more Copper, more Magnesium, more Phosphorus and more Potassium than Aloe Vera Juice Drink Fortified With Vitamin C.
300 calories of Aloe Vera Drink with Vitamin C lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Raw Florida Oranges lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Aloe Vera Drink with Vitamin C have 1.3 times more Sugars than Florida Oranges.
While 300 kcal of Raw Florida Oranges contain more Fiber and more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Drink with Vitamin C and Florida Oranges offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Aloe Vera Drink with Vitamin C provide inadequate amounts of Fiber and Protein
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Raw Florida Oranges provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.