Comparing Nutrients in 300 calories High Caffeine Limeade CarbonatedVS Dried Butternuts
Weight per 300 calories
High Caffeine Limeade Carbonated
1765g
Dried Butternuts
49g
Dried Butternuts have 36 times more energy per unit of mass than High Caffeine Limeade Carbonated, which is very high in comparison to other foods. High Caffeine Limeade Carbonated having very low energy density.
Discover which food has more nutrients per 300 calories - High Caffeine Limeade Carbonated or Dried Butternuts?
High Caffeine Limeade Carbonated VS Dried Butternuts Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - High Caffeine Limeade Carbonated or Dried Butternuts?
Lets compare vitamin content per 300 calories of High Caffeine Limeade Carbonated vs Dried Butternuts:
300 kcal of Dried Butternuts contain more Vitamin B1, more Vitamin B6 and more Vitamin B9 than High Caffeine Limeade Carbonated.
300 calories of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin B9
Both High Caffeine Limeade Carbonated as well as Dried Butternuts have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for High Caffeine Limeade Carbonated vs Dried Butternuts:
300 calories of High Caffeine Limeade Carbonated have 2.3 times more Phosphorus, 1.6 times more Potassium, 1440 times more Sodium and 1031.3 times more Water than Dried Butternuts.
While 300 kcal of Dried Butternuts contain 2.1 times more Copper, 3.7 times more Iron, more Magnesium, 45.6 times more Manganese, more Selenium and 8.7 times more Zinc than High Caffeine Limeade Carbonated.
300 calories of High Caffeine Limeade Carbonated lack sufficient amounts of Magnesium, Manganese, Selenium and Zinc
Both High Caffeine Limeade Carbonated as well as Dried Butternuts lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of High Caffeine Limeade Carbonated have 12.3 times more Carbohydrate than Dried Butternuts.
While 300 kcal of Dried Butternuts contain 14.4 times more Fat, more Omega 3, more Omega 6, more Fiber and more Protein than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Dried Butternuts offer comparable quantities of Energy per 300 calories.
300 calories of High Caffeine Limeade Carbonated provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein
300 calories of Dried Butternuts provide inadequate amounts of Carbohydrate