High Caffeine Limeade Carbonated VS Tomato Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - High Caffeine Limeade Carbonated or Tomato Juice with Salt?
Lets compare vitamin content per 300 calories of High Caffeine Limeade Carbonated vs Tomato Juice with Salt:
- 300 kcal of Canned Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than High Caffeine Limeade Carbonated.
- 300 calories of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both High Caffeine Limeade Carbonated as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for High Caffeine Limeade Carbonated vs Tomato Juice with Salt:
- 300 calories of High Caffeine Limeade Carbonated have 1.5 times more Phosphorus than Tomato Juice with Salt.
- While 300 kcal of Canned Tomato Juice with Salt contain 5 times more Calcium, 7 times more Copper, 13 times more Iron, more Magnesium, 17 times more Manganese, 11.4 times more Potassium, more Selenium, 6.3 times more Sodium and 11 times more Zinc than High Caffeine Limeade Carbonated.
- Both High Caffeine Limeade Carbonated and Tomato Juice with Salt contain similar levels of Water per 300 calories.
- 300 calories of High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
- 300 calories of High Caffeine Limeade Carbonated have 1.5 times more Sugars and 1.7 times more Fructose than Tomato Juice with Salt.
- While 300 kcal of Canned Tomato Juice with Salt contain more Fiber and more Protein than High Caffeine Limeade Carbonated.
- Both High Caffeine Limeade Carbonated and Tomato Juice with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
- 300 calories of High Caffeine Limeade Carbonated provide inadequate amounts of Fiber and Protein
- Both High Caffeine Limeade Carbonated as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.