Comparing Nutrients in 300 calories High Caffeine Limeade CarbonatedVS Tomato Paste
Weight per 300 calories
High Caffeine Limeade Carbonated
1765g
Tomato Paste
366g
Canned Tomato Paste has 4.8 times more energy per unit of mass than High Caffeine Limeade Carbonated, which is average in comparison to other foods. High Caffeine Limeade Carbonated having very low energy density.
Discover which food has more nutrients per 300 calories - High Caffeine Limeade Carbonated or Tomato Paste?
High Caffeine Limeade Carbonated VS Tomato Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - High Caffeine Limeade Carbonated or Tomato Paste?
Lets compare vitamin content per 300 calories of High Caffeine Limeade Carbonated vs Tomato Paste:
300 kcal of Canned Tomato Paste contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than High Caffeine Limeade Carbonated.
300 calories of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both High Caffeine Limeade Carbonated as well as Canned Tomato Paste have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for High Caffeine Limeade Carbonated vs Tomato Paste:
300 calories of High Caffeine Limeade Carbonated have 1.7 times more Phosphorus, 3.3 times more Sodium and 6.3 times more Water than Tomato Paste.
While 300 kcal of Canned Tomato Paste contain 3.7 times more Calcium, 12.6 times more Copper, 20.6 times more Iron, more Magnesium, 15.7 times more Manganese, 11.1 times more Potassium, more Selenium and 13.1 times more Zinc than High Caffeine Limeade Carbonated.
300 calories of High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of High Caffeine Limeade Carbonated have 1.6 times more Sugars and 1.9 times more Fructose than Tomato Paste.
While 300 kcal of Canned Tomato Paste contain more Fiber and more Protein than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Tomato Paste offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of High Caffeine Limeade Carbonated provide inadequate amounts of Fiber and Protein
Both High Caffeine Limeade Carbonated as well as Canned Tomato Paste provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.