Contains Caffeine Pepper-type Carbonated VS Fresh Orange Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Contains Caffeine Pepper-type Carbonated or Fresh Orange juice?
Lets compare vitamin content per 300 calories of Contains Caffeine Pepper-type Carbonated vs Fresh Orange juice:
- 300 kcal of Raw Orange juice contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
- 300 calories of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Contains Caffeine Pepper-type Carbonated as well as Raw Orange juice have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Contains Caffeine Pepper-type Carbonated vs Fresh Orange juice:
- 300 calories of Contains Caffeine Pepper-type Carbonated have 2.7 times more Manganese than Fresh Orange juice.
- While 300 kcal of Raw Orange juice contain 3.3 times more Calcium, 6.7 times more Copper, 4.6 times more Iron, more Magnesium, 1.4 times more Phosphorus and 182.2 times more Potassium than Contains Caffeine Pepper-type Carbonated.
- Both Contains Caffeine Pepper-type Carbonated and Fresh Orange juice contain similar levels of Water per 300 calories.
- 300 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
- 300 calories of Fresh Orange juice lack sufficient amounts of Manganese
- Both Contains Caffeine Pepper-type Carbonated as well as Raw Orange juice lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 kcal of Raw Orange juice contain more Protein than Contains Caffeine Pepper-type Carbonated.
- Both Contains Caffeine Pepper-type Carbonated and Fresh Orange juice offer comparable quantities of Energy and Carbohydrate per 300 calories.
- 300 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Protein
- Both Contains Caffeine Pepper-type Carbonated as well as Raw Orange juice provide inadequate amounts of Omega 6 and Fiber in 300 calories.