Comparing Nutrients in 300 calories Without Caffeine Lemon-lime SPRITE CarbonatedVS Tomatoes in Juice with Salt
Weight per 300 calories
Without Caffeine Lemon-lime SPRITE Carbonated
750g
Tomatoes in Juice with Salt
1875g
Without Caffeine Lemon-lime SPRITE Carbonated has 2.5 times more energy per 100g than Tomatoes in Juice with Salt. It has low energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Without Caffeine Lemon-lime SPRITE Carbonated or Tomatoes in Juice with Salt?
Without Caffeine Lemon-lime SPRITE Carbonated VS Tomatoes In Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Without Caffeine Lemon-lime SPRITE Carbonated or Tomatoes in Juice with Salt?
Lets compare vitamin content per 300 calories of Without Caffeine Lemon-lime SPRITE Carbonated vs Tomatoes in Juice with Salt:
300 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, 118.7 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Without Caffeine Lemon-lime SPRITE Carbonated.
300 calories of Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Without Caffeine Lemon-lime SPRITE Carbonated vs Tomatoes in Juice with Salt:
300 calories of Without Caffeine Lemon-lime SPRITE Carbonated have 4.4 times more Fluoride than Tomatoes in Juice with Salt.
While 300 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 41.3 times more Calcium, 130 times more Copper, 13 times more Iron, 25 times more Magnesium, 85 times more Manganese, more Phosphorus, 477.5 times more Potassium, more Selenium, 31.9 times more Sodium, 7.5 times more Zinc and 2.6 times more Water than Without Caffeine Lemon-lime SPRITE Carbonated.
300 calories of Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
300 calories of Tomatoes in Juice with Salt lack sufficient amounts of Fluoride
Comparison of macro-nutrients per 300 calories:
300 calories of Without Caffeine Lemon-lime SPRITE Carbonated have 1.4 times more Sugars and 1.6 times more Fructose than Tomatoes in Juice with Salt.
While 300 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Omega 6, more Fiber and 39.5 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
Both Without Caffeine Lemon-lime SPRITE Carbonated and Tomatoes in Juice with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Omega 6, Fiber and Protein
Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Omega 3 in 300 calories.