Comparing Nutrients in 300 calories No Sugar Added Chocolate PowderVS Dried Acorns
Weight per 300 calories
No Sugar Added Chocolate Powder
85.7g
Dried Acorns
59g
Dried Acorns have 1.5 times more energy per unit of mass than No Sugar Added Chocolate Powder, which is very high in comparison to other foods. No Sugar Added Chocolate Powder having high energy density.
Discover which food has more nutrients per 300 calories - No Sugar Added Chocolate Powder or Dried Acorns?
No Sugar Added Chocolate Powder VS Dried Acorns Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - No Sugar Added Chocolate Powder or Dried Acorns?
Lets compare vitamin content per 300 calories of No Sugar Added Chocolate Powder vs Dried Acorns:
300 calories of No Sugar Added Chocolate Powder have 14.6 times more Vitamin B1, 3.3 times more Vitamin B2, 15.5 times more Vitamin B3, 3.8 times more Vitamin B6 and more Vitamin C than Dried Acorns.
While 300 kcal of Dried Acorns contain 11.3 times more Vitamin B9 than No Sugar Added Chocolate Powder.
300 calories of No Sugar Added Chocolate Powder have insufficient amounts of Vitamin B9
300 calories of Dried Acorns have insufficient amounts of Vitamin C
Both No Sugar Added Chocolate Powder as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for No Sugar Added Chocolate Powder vs Dried Acorns:
300 calories of No Sugar Added Chocolate Powder have 24.5 times more Calcium, 3.2 times more Copper, 4.6 times more Iron, 7.3 times more Magnesium, 7.1 times more Phosphorus, 3.5 times more Potassium, more Sodium and 29.6 times more Zinc than Dried Acorns.
300 calories of Dried Acorns lack sufficient amounts of Calcium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of No Sugar Added Chocolate Powder have 1.9 times more Carbohydrate and 1.6 times more Protein than Dried Acorns.
While 300 kcal of Dried Acorns contain 4.8 times more Fat, more Saturated Fat and 2.6 times more Omega 6 than No Sugar Added Chocolate Powder.
Both No Sugar Added Chocolate Powder and Dried Acorns offer comparable quantities of Energy per 300 calories.