Full fat Acorn Flour has 1.7 times more energy per unit of mass than Frozen Concentrated Non-alcoholic Cocktail Mix, which is very high in comparison to other foods. Frozen Concentrated Non-alcoholic Cocktail Mix having high energy density.
Discover which food has more nutrients per 300 calories - Frozen Concentrated Non-alcoholic Cocktail Mix or Acorn Flour?
Frozen Concentrated Non-alcoholic Cocktail Mix VS Acorn Flour Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Concentrated Non-alcoholic Cocktail Mix or Acorn Flour?
Lets compare vitamin content per 300 calories of Frozen Concentrated Non-alcoholic Cocktail Mix vs Acorn Flour:
300 kcal of Full fat Acorn Flour contain 9.3 times more Vitamin B1, 5.2 times more Vitamin B2, 52.5 times more Vitamin B3, 23.2 times more Vitamin B5, 78.8 times more Vitamin B6 and 13.1 times more Vitamin B9 than Frozen Concentrated Non-alcoholic Cocktail Mix.
300 calories of Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Full fat Acorn Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen Concentrated Non-alcoholic Cocktail Mix vs Acorn Flour:
300 kcal of Full fat Acorn Flour contain 17.5 times more Copper, 17.3 times more Iron, 63 times more Magnesium, 22.2 times more Manganese, 29.5 times more Phosphorus and 17.7 times more Potassium than Frozen Concentrated Non-alcoholic Cocktail Mix.
300 calories of Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Full fat Acorn Flour lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Concentrated Non-alcoholic Cocktail Mix have 2.3 times more Carbohydrate than Acorn Flour.
While 300 kcal of Full fat Acorn Flour contain 1728.3 times more Fat, 749.1 times more Saturated Fat, 555 times more Omega 6 and 53.6 times more Protein than Frozen Concentrated Non-alcoholic Cocktail Mix.
Both Frozen Concentrated Non-alcoholic Cocktail Mix and Acorn Flour offer comparable quantities of Energy per 300 calories.
300 calories of Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Omega 6 and Protein