Nutrient Comparison: Frozen Concentrated Non-alcoholic Cocktail Mix VS Acorn Flour per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Concentrated Non-alcoholic Cocktail Mix versus 7 oz of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix vs Acorn Flour:
- 7 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix have more Vitamin C than Acorn Flour.
- While 7 oz of Full fat Acorn Flour contain 16.2 times more Vitamin B1, 9.1 times more Vitamin B2, 91.6 times more Vitamin B3, 40.5 times more Vitamin B5, 137.6 times more Vitamin B6 and 22.8 times more Vitamin B9 than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 7 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 7 ounces of Acorn Flour have insufficient amounts of Vitamin C
- Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Full fat Acorn Flour have insufficient amounts of Vitamin A and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Frozen Concentrated Non-alcoholic Cocktail Mix vs Acorn Flour:
- 7 oz of Full fat Acorn Flour contain 21.5 times more Calcium, 30.6 times more Copper, 30.3 times more Iron, 110 times more Magnesium, 38.7 times more Manganese, 51.5 times more Phosphorus, 31 times more Potassium and 32 times more Zinc than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 7 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix have 1.3 times more Carbohydrate than Acorn Flour.
- While 7 oz of Full fat Acorn Flour contain 1.7 times more Energy, 3017 times more Fat, 1307.7 times more Saturated Fat, 968.8 times more Omega 6 and 93.6 times more Protein than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 7 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Omega 6 and Protein