Comparing Nutrients in 300 calories Prepared With Tap Water Brewed CoffeeVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Prepared With Tap Water Brewed Coffee
30000g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 127 times more energy per unit of mass than Prepared With Tap Water Brewed Coffee, which is average in comparison to other foods. Prepared With Tap Water Brewed Coffee having very low energy density.
Discover which food has more nutrients per 300 calories - Prepared With Tap Water Brewed Coffee or Frozen Roasted Potatoes with Salt?
Prepared With Tap Water Brewed Coffee VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Prepared With Tap Water Brewed Coffee or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of Prepared With Tap Water Brewed Coffee vs Frozen Roasted Potatoes with Salt:
Both Prepared With Tap Water Brewed Coffee and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 300 kcal
Both Prepared With Tap Water Brewed Coffee as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Prepared With Tap Water Brewed Coffee vs Frozen Roasted Potatoes with Salt:
300 calories of Prepared With Tap Water Brewed Coffee have 16.9 times more Calcium, 2.5 times more Iron, 13.8 times more Potassium and 185.4 times more Water than Frozen Roasted Potatoes with Salt.
Both Prepared With Tap Water Brewed Coffee and Frozen Roasted Potatoes with Salt contain similar levels of Sodium per 300 calories.
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Prepared With Tap Water Brewed Coffee have 1.4 times more Fat and 6.9 times more Protein than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain more Carbohydrate and more Fiber than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Carbohydrate and Fiber