Comparing Nutrients in 300 calories Prepared With Water Decaffeinated Instant CoffeeVS Tomatoes in Juice with Salt
Weight per 300 calories
Prepared With Water Decaffeinated Instant Coffee
15000g
Tomatoes in Juice with Salt
1875g
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 8 times more energy per unit of mass than Prepared With Water Decaffeinated Instant Coffee, which is very low in comparison to other foods. Prepared With Water Decaffeinated Instant Coffee having very low energy density.
Discover which food has more nutrients per 300 calories - Prepared With Water Decaffeinated Instant Coffee or Tomatoes in Juice with Salt?
Prepared With Water Decaffeinated Instant Coffee VS Tomatoes In Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Prepared With Water Decaffeinated Instant Coffee or Tomatoes in Juice with Salt?
Lets compare vitamin content per 300 calories of Prepared With Water Decaffeinated Instant Coffee vs Tomatoes in Juice with Salt:
300 calories of Prepared With Water Decaffeinated Instant Coffee have 2 times more Vitamin B2 and 3.2 times more Vitamin B3 than Tomatoes in Juice with Salt.
While 300 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, 14.6 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Prepared With Water Decaffeinated Instant Coffee.
300 calories of Prepared With Water Decaffeinated Instant Coffee have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Prepared With Water Decaffeinated Instant Coffee as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Prepared With Water Decaffeinated Instant Coffee vs Tomatoes in Juice with Salt:
300 calories of Prepared With Water Decaffeinated Instant Coffee have 1.5 times more Copper, 110.6 times more Fluoride, 3.2 times more Magnesium, 1.4 times more Manganese, 1.4 times more Phosphorus, 1.5 times more Potassium, 2.3 times more Selenium and 8.4 times more Water than Tomatoes in Juice with Salt.
While 300 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.8 times more Iron, 3.6 times more Sodium and 1.5 times more Zinc than Prepared With Water Decaffeinated Instant Coffee.
Both Prepared With Water Decaffeinated Instant Coffee and Tomatoes in Juice with Salt contain similar levels of Calcium per 300 calories.
300 calories of Tomatoes in Juice with Salt lack sufficient amounts of Fluoride
Comparison of macro-nutrients per 300 calories:
300 calories of Prepared With Water Decaffeinated Instant Coffee have 1.2 times more Protein than Tomatoes in Juice with Salt.
While 300 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 12.1 times more Omega 6, more Sugars and more Fiber than Prepared With Water Decaffeinated Instant Coffee.
Both Prepared With Water Decaffeinated Instant Coffee and Tomatoes in Juice with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Prepared With Water Decaffeinated Instant Coffee provide inadequate amounts of Omega 6 and Fiber
Both Prepared With Water Decaffeinated Instant Coffee as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Omega 3 in 300 calories.