Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
186g
QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have 2.4 times more energy per 100g than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt. It has high energy density when compared to other foods. Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt having above average energy density.
Discover which food has more nutrients per 300 calories - QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder VS Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 300 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
300 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have 10.7 times more Vitamin B2 than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 300 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 26.7 times more Vitamin B1, 23.4 times more Vitamin B3, 21.5 times more Vitamin B5, 18.8 times more Vitamin B6 and 71.1 times more Vitamin C than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
300 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin C
300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B2
Comparing minerals per 300 calories for QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
300 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Copper, 5.3 times more Iron, 67.5 times more Magnesium, 10.6 times more Manganese, 1.9 times more Phosphorus, 37.8 times more Potassium, 15 times more Sodium and 16.1 times more Zinc than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
300 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder lack sufficient amounts of Iron, Magnesium, Manganese, Potassium and Zinc
Both QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have 1.4 times more Carbohydrate and 115.2 times more Sugars than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 300 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 10.1 times more Fat, more Saturated Fat, more Fiber and more Protein than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
Both QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 300 calories.
300 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder provide inadequate amounts of Fiber and Protein