Comparing Nutrients in 300 calories RED BULL Energy DrinkVS Canned Carrots with Liquids and Salt
Weight per 300 calories
RED BULL Energy Drink
698g
Canned Carrots with Liquids and Salt
1304g
RED BULL Energy Drink has 1.9 times more energy per 100g than Canned Carrots with Liquids and Salt. It has low energy density when compared to other foods. Canned Carrots Solids and Liquids with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - RED BULL Energy Drink or Canned Carrots with Liquids and Salt?
RED BULL Energy Drink VS Canned Carrots With Liquids And Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - RED BULL Energy Drink or Canned Carrots with Liquids and Salt?
Lets compare vitamin content per 300 calories of RED BULL Energy Drink vs Canned Carrots with Liquids and Salt:
300 calories of RED BULL Energy Drink have 2 times more Vitamin B2, 12.5 times more Vitamin B3, 5.9 times more Vitamin B5, 10.3 times more Vitamin B6 and more Vitamin B12 than Canned Carrots with Liquids and Salt.
While 300 kcal of Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than RED BULL Energy Drink.
Both RED BULL Energy Drink and Canned Carrots with Liquids and Salt provide similar amounts of Vitamin B1 per 300 calories.
300 calories of RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
300 calories of Canned Carrots with Liquids and Salt have insufficient amounts of Vitamin B12
Both RED BULL Energy Drink as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for RED BULL Energy Drink vs Canned Carrots with Liquids and Salt:
300 kcal of Canned Carrots Solids and Liquids with Salt contain 9.7 times more Calcium, 96.3 times more Copper, 16.2 times more Iron, 168.3 times more Manganese, more Phosphorus, 107.8 times more Potassium, 3.7 times more Selenium, 11.5 times more Sodium, 54.2 times more Zinc and 1.9 times more Water than RED BULL Energy Drink.
Both RED BULL Energy Drink and Canned Carrots with Liquids and Salt contain similar levels of Magnesium per 300 calories.
300 calories of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of RED BULL Energy Drink have 2.2 times more Sugars than Canned Carrots with Liquids and Salt.
While 300 kcal of Canned Carrots Solids and Liquids with Salt contain more Omega 3, more Fiber and 2.4 times more Protein than RED BULL Energy Drink.
Both RED BULL Energy Drink and Canned Carrots with Liquids and Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of RED BULL Energy Drink provide inadequate amounts of Omega 3, Fiber and Protein
Both RED BULL Energy Drink as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Omega 6 in 300 calories.