Comparing Nutrients in 500 calories RED BULL Energy DrinkVS Canned Carrots with Liquids and Salt
Weight per 500 calories
RED BULL Energy Drink
1163g
Canned Carrots with Liquids and Salt
2174g
RED BULL Energy Drink has 1.9 times more energy per 100g than Canned Carrots with Liquids and Salt. It has low energy density when compared to other foods. Canned Carrots Solids and Liquids with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - RED BULL Energy Drink or Canned Carrots with Liquids and Salt?
RED BULL Energy Drink VS Canned Carrots With Liquids And Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - RED BULL Energy Drink or Canned Carrots with Liquids and Salt?
Lets compare vitamin content per 500 calories of RED BULL Energy Drink vs Canned Carrots with Liquids and Salt:
500 calories of RED BULL Energy Drink have 2 times more Vitamin B2, 12.5 times more Vitamin B3, 5.9 times more Vitamin B5, 10.3 times more Vitamin B6 and more Vitamin B12 than Canned Carrots with Liquids and Salt.
While 500 kcal of Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than RED BULL Energy Drink.
Both RED BULL Energy Drink and Canned Carrots with Liquids and Salt provide similar amounts of Vitamin B1 per 500 calories.
500 calories of RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
500 calories of Canned Carrots with Liquids and Salt have insufficient amounts of Vitamin B12
Both RED BULL Energy Drink as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for RED BULL Energy Drink vs Canned Carrots with Liquids and Salt:
500 kcal of Canned Carrots Solids and Liquids with Salt contain 9.7 times more Calcium, 96.3 times more Copper, 16.2 times more Iron, 168.3 times more Manganese, more Phosphorus, 107.8 times more Potassium, 3.7 times more Selenium, 11.5 times more Sodium, 54.2 times more Zinc and 1.9 times more Water than RED BULL Energy Drink.
Both RED BULL Energy Drink and Canned Carrots with Liquids and Salt contain similar levels of Magnesium per 500 calories.
500 calories of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of RED BULL Energy Drink have 2.2 times more Sugars than Canned Carrots with Liquids and Salt.
While 500 kcal of Canned Carrots Solids and Liquids with Salt contain more Omega 3, more Fiber and 2.4 times more Protein than RED BULL Energy Drink.
Both RED BULL Energy Drink and Canned Carrots with Liquids and Salt offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of RED BULL Energy Drink provide inadequate amounts of Omega 3, Fiber and Protein
Both RED BULL Energy Drink as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Omega 6 in 500 calories.