Comparing Nutrients in 300 calories ROCKSTAR Energy DrinkVS Chilled Orange Juice with Calcium
Weight per 300 calories
ROCKSTAR Energy Drink
517g
Chilled Orange Juice with Calcium
638g
ROCKSTAR Energy Drink has 1.2 times more energy per 100g than Chilled Orange Juice with Calcium. It has low energy density when compared to other foods. Chilled Orange Juice from Concentrate with Calcium having low energy density.
Discover which food has more nutrients per 300 calories - ROCKSTAR Energy Drink or Chilled Orange Juice with Calcium?
ROCKSTAR Energy Drink VS Chilled Orange Juice With Calcium Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - ROCKSTAR Energy Drink or Chilled Orange Juice with Calcium?
Lets compare vitamin content per 300 calories of ROCKSTAR Energy Drink vs Chilled Orange Juice with Calcium:
300 calories of ROCKSTAR Energy Drink have 33.2 times more Vitamin B2, 28.4 times more Vitamin B3, 17.3 times more Vitamin B5, 14.4 times more Vitamin B6 and more Vitamin B12 than Chilled Orange Juice with Calcium.
While 300 kcal of Chilled Orange Juice from Concentrate with Calcium contain more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin E than ROCKSTAR Energy Drink.
300 calories of ROCKSTAR Energy Drink have insufficient amounts of Vitamin B1, Vitamin B9, Vitamin C and Vitamin E
300 calories of Chilled Orange Juice with Calcium have insufficient amounts of Vitamin B12
Both ROCKSTAR Energy Drink as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for ROCKSTAR Energy Drink vs Chilled Orange Juice with Calcium:
300 kcal of Chilled Orange Juice from Concentrate with Calcium contain 172.8 times more Calcium, more Copper, 3.2 times more Iron, more Magnesium, more Manganese, more Phosphorus and 36.6 times more Potassium than ROCKSTAR Energy Drink.
Both ROCKSTAR Energy Drink and Chilled Orange Juice with Calcium contain similar levels of Water per 300 calories.
300 calories of ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both ROCKSTAR Energy Drink as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of ROCKSTAR Energy Drink have 1.3 times more Fructose than Chilled Orange Juice with Calcium.
While 300 kcal of Chilled Orange Juice from Concentrate with Calcium contain 2.5 times more Protein than ROCKSTAR Energy Drink.
Both ROCKSTAR Energy Drink and Chilled Orange Juice with Calcium offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
300 calories of ROCKSTAR Energy Drink provide inadequate amounts of Protein
Both ROCKSTAR Energy Drink as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.