Comparing Nutrients in 300 calories Citrus Flavor Sugar-free VAULT Zero Energy DrinkVS Brussels Sprouts
Weight per 300 calories
Citrus Flavor Sugar-free VAULT Zero Energy Drink
30000g
Brussels Sprouts
698g
Raw Brussels Sprouts have 43 times more energy per unit of mass than Citrus Flavor Sugar-free VAULT Zero Energy Drink, which is low in comparison to other foods. Citrus Flavor Sugar-free VAULT Zero Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Citrus Flavor Sugar-free VAULT Zero Energy Drink or Brussels Sprouts?
Citrus Flavor Sugar-free VAULT Zero Energy Drink VS Brussels Sprouts Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Citrus Flavor Sugar-free VAULT Zero Energy Drink or Brussels Sprouts?
Lets compare vitamin content per 300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Brussels Sprouts:
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 7.7 times more Vitamin B1 than Brussels Sprouts.
While 300 kcal of Raw Brussels Sprouts contain more Vitamin A, more Vitamin B2, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink and Brussels Sprouts provide similar amounts of Vitamin B3 per 300 calories.
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw Brussels Sprouts have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Brussels Sprouts:
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 2 times more Calcium, 3.1 times more Copper, 5.6 times more Magnesium, 5.4 times more Selenium, 24.1 times more Sodium and 49.2 times more Water than Brussels Sprouts.
While 300 kcal of Raw Brussels Sprouts contain 1.6 times more Iron, more Phosphorus, 3 times more Potassium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 11.5 times more Fat, 3.4 times more Carbohydrate and 3.2 times more Protein than Brussels Sprouts.
While 300 kcal of Raw Brussels Sprouts contain more Omega 3, more Sugars and more Fiber than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink and Brussels Sprouts offer comparable quantities of Energy per 300 calories.
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Omega 3 and Fiber
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw Brussels Sprouts provide inadequate amounts of Omega 6 in 300 calories.