Comparing Nutrients in 300 calories Prepared With Water Pink Frozen Concentrate LemonadeVS Tomato Juice with Salt
Weight per 300 calories
Prepared With Water Pink Frozen Concentrate Lemonade
698g
Tomato Juice with Salt
1765g
Prepared With Water Pink Frozen Concentrate Lemonade has 2.5 times more energy per 100g than Tomato Juice with Salt. It has low energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Prepared With Water Pink Frozen Concentrate Lemonade or Tomato Juice with Salt?
Macros Ratio
ProteinFatCarbs
Prepared With Water Pink Frozen Concentrate Lemonade
Prepared With Water Pink Frozen Concentrate Lemonade VS Tomato Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Prepared With Water Pink Frozen Concentrate Lemonade or Tomato Juice with Salt?
Lets compare vitamin content per 300 calories of Prepared With Water Pink Frozen Concentrate Lemonade vs Tomato Juice with Salt:
300 kcal of Canned Tomato Juice with Salt contain more Vitamin A, 63.2 times more Vitamin B1, more Vitamin B2, 63 times more Vitamin B3, 59 times more Vitamin B6, 25.3 times more Vitamin B9, 57.2 times more Vitamin C, 40.5 times more Vitamin E and more Vitamin K than Prepared With Water Pink Frozen Concentrate Lemonade.
300 calories of Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Prepared With Water Pink Frozen Concentrate Lemonade vs Tomato Juice with Salt:
300 calories of Prepared With Water Pink Frozen Concentrate Lemonade have 3.2 times more Fluoride than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain 6.3 times more Calcium, 10.6 times more Copper, 49.3 times more Iron, 13.9 times more Magnesium, 57.3 times more Manganese, 24 times more Phosphorus, 32.3 times more Potassium, more Selenium, 160 times more Sodium, 27.8 times more Zinc and 2.7 times more Water than Prepared With Water Pink Frozen Concentrate Lemonade.
300 calories of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
300 calories of Tomato Juice with Salt lack sufficient amounts of Fluoride
Comparison of macro-nutrients per 300 calories:
300 calories of Prepared With Water Pink Frozen Concentrate Lemonade have 1.2 times more Carbohydrate, 1.6 times more Sugars and 1.3 times more Fructose than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain 10.1 times more Fiber and 43 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade and Tomato Juice with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Fiber and Protein
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.