Comparing Nutrients in 300 calories Tea LIPTON BRISK, Black, Ready-to-drink, LemonVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon
857g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 3.6 times more energy per unit of mass than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon, which is average in comparison to other foods. Tea LIPTON BRISK, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 300 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Frozen Roasted Potatoes with Salt?
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Frozen Roasted Potatoes with Salt:
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Frozen Roasted Potatoes with Salt:
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 4.9 times more Water than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain more Iron, 6.5 times more Potassium and 3.9 times more Sodium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Iron and Potassium
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 1.2 times more Carbohydrate and 45.7 times more Sugars than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein