Comparing Nutrients in 300 calories With Added Nutrients Mixed Vegetable And Fruit Juice DrinkVS Tomato Powder
Weight per 300 calories
With Added Nutrients Mixed Vegetable And Fruit Juice Drink
1035g
Tomato Powder
99g
Tomato Powder has 10.4 times more energy per unit of mass than With Added Nutrients Mixed Vegetable And Fruit Juice Drink, which is high in comparison to other foods. With Added Nutrients Mixed Vegetable And Fruit Juice Drink having very low energy density.
Discover which food has more nutrients per 300 calories - With Added Nutrients Mixed Vegetable And Fruit Juice Drink or Tomato Powder?
Macros Ratio
ProteinFatCarbs
With Added Nutrients Mixed Vegetable And Fruit Juice Drink
With Added Nutrients Mixed Vegetable And Fruit Juice Drink VS Tomato Powder Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - With Added Nutrients Mixed Vegetable And Fruit Juice Drink or Tomato Powder?
Lets compare vitamin content per 300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Tomato Powder:
300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 1.3 times more Vitamin A, 2.9 times more Vitamin C and 1.4 times more Vitamin E than Tomato Powder.
While 300 kcal of Tomato Powder contain 29.2 times more Vitamin B1, 18.3 times more Vitamin B2, 48.7 times more Vitamin B3, 27.8 times more Vitamin B5, 4.4 times more Vitamin B6, more Vitamin B9 and 9.4 times more Vitamin K than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin K
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Tomato Powder:
300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 1.6 times more Sodium and 314.3 times more Water than Tomato Powder.
While 300 kcal of Tomato Powder contain 5.3 times more Calcium, 13.2 times more Copper, 10.9 times more Iron, 17.1 times more Magnesium, 15.6 times more Manganese, 14.2 times more Phosphorus, 9.7 times more Potassium, 5.1 times more Selenium and 16.4 times more Zinc than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Tomato Powder contain 2 times more Sugars, more Fiber and 31 times more Protein than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink and Tomato Powder offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink provide inadequate amounts of Fiber and Protein
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.