Comparing Nutrients in 300 calories Fortified With Vitamin C Apple Juice Light MOTTSVS Dried Acorns
Weight per 300 calories
Fortified With Vitamin C Apple Juice Light MOTTS
1364g
Dried Acorns
59g
Dried Acorns have 23.1 times more energy per unit of mass than Fortified With Vitamin C Apple Juice Light MOTTS, which is very high in comparison to other foods. Fortified With Vitamin C Apple Juice Light MOTTS having very low energy density.
Discover which food has more nutrients per 300 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Dried Acorns?
Fortified With Vitamin C Apple Juice Light MOTTS VS Dried Acorns Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Dried Acorns?
Lets compare vitamin content per 300 calories of Fortified With Vitamin C Apple Juice Light MOTTS vs Dried Acorns:
300 calories of Fortified With Vitamin C Apple Juice Light MOTTS have more Vitamin C than Dried Acorns.
300 calories of Dried Acorns have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Fortified With Vitamin C Apple Juice Light MOTTS vs Dried Acorns:
300 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 4.4 times more Iron, 1.7 times more Potassium, more Sodium and 433.5 times more Water than Dried Acorns.
Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Dried Acorns lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 2.2 times more Carbohydrate than Dried Acorns.
While 300 kcal of Dried Acorns contain 13.6 times more Fat, more Saturated Fat and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Fortified With Vitamin C Apple Juice Light MOTTS and Dried Acorns offer comparable quantities of Energy per 300 calories.
300 calories of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Protein