Comparing Nutrients in 300 calories Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.VS Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 300 calories
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.
1154g
Frozen Crinkle Cut French Fried Potatoes with Salt
206g
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 5.6 times more energy per unit of mass than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink., which is average in comparison to other foods. Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. having very low energy density.
Discover which food has more nutrients per 300 calories - Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. or Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.
0%
0%
100%
Frozen Crinkle Cut French Fried Potatoes with Salt
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. VS Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. or Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 300 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Frozen Crinkle Cut French Fried Potatoes with Salt:
300 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.7 times more Vitamin B1, 1.7 times more Vitamin B3, 1.5 times more Vitamin B5, 1.6 times more Vitamin B6, more Vitamin B9 and 3.4 times more Vitamin C than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
300 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin B9 and Vitamin C
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Frozen Crinkle Cut French Fried Potatoes with Salt:
300 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have 7.8 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
While 300 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.3 times more Copper, 2.2 times more Iron, more Magnesium, 2.2 times more Manganese, 1.4 times more Phosphorus, 4.5 times more Potassium, 1.6 times more Sodium and 6.1 times more Zinc than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
300 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Magnesium, Potassium and Zinc
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have 1.5 times more Carbohydrate, 140.1 times more Sugars and more Fructose than Frozen Crinkle Cut French Fried Potatoes with Salt.
While 300 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, more Saturated Fat, more Fiber and more Protein than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. and Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. provide inadequate amounts of Fiber and Protein
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.