Comparing Nutrients in 300 calories Prepared With Distilled Water Brewed Black TeaVS Sunflower Seed Butter
Weight per 300 calories
Prepared With Distilled Water Brewed Black Tea
30000g
Sunflower Seed Butter
48.6g
Sunflower Seed Butter no Salt has 617 times more energy per unit of mass than Prepared With Distilled Water Brewed Black Tea, which is very high in comparison to other foods. Prepared With Distilled Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Prepared With Distilled Water Brewed Black Tea or Sunflower Seed Butter?
Prepared With Distilled Water Brewed Black Tea VS Sunflower Seed Butter Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Prepared With Distilled Water Brewed Black Tea or Sunflower Seed Butter?
Lets compare vitamin content per 300 calories of Prepared With Distilled Water Brewed Black Tea vs Sunflower Seed Butter:
300 calories of Prepared With Distilled Water Brewed Black Tea have 53 times more Vitamin B2, 5.8 times more Vitamin B5 and 13 times more Vitamin B9 than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain more Vitamin B3 and more Vitamin B6 than Prepared With Distilled Water Brewed Black Tea.
300 calories of Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B3 and Vitamin B6
Both Prepared With Distilled Water Brewed Black Tea as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Prepared With Distilled Water Brewed Black Tea vs Sunflower Seed Butter:
300 calories of Prepared With Distilled Water Brewed Black Tea have 3.1 times more Copper, 1.5 times more Iron, 2 times more Magnesium, 65.2 times more Manganese, 22.5 times more Potassium, 1.3 times more Zinc and 99217.6 times more Water than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain more Selenium than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea and Sunflower Seed Butter contain similar levels of Phosphorus per 300 calories.
300 calories of Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Selenium
Both Prepared With Distilled Water Brewed Black Tea as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Prepared With Distilled Water Brewed Black Tea have 37 times more Omega 3 and 7.9 times more Carbohydrate than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain more Fat, 3.8 times more Saturated Fat, 15.8 times more Omega 6, more Fiber and more Protein than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea and Sunflower Seed Butter offer comparable quantities of Energy per 300 calories.
300 calories of Prepared With Distilled Water Brewed Black Tea provide inadequate amounts of Omega 6, Fiber and Protein
300 calories of Sunflower Seed Butter provide inadequate amounts of Omega 3