Comparing Nutrients in 300 calories Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedVS Chilled Orange Juice
Weight per 300 calories
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
30000g
Chilled Orange Juice
612g
Chilled Orange Juice from Concentrate has 49 times more energy per unit of mass than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated, which is low in comparison to other foods. Black Tea, Brewed, Prepared With Tap Water, Decaffeinated having very low energy density.
Discover which food has more nutrients per 300 calories - Black Tea, Brewed, Prepared With Tap Water, Decaffeinated or Chilled Orange Juice?
Macros Ratio
ProteinFatCarbs
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated VS Chilled Orange Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Black Tea, Brewed, Prepared With Tap Water, Decaffeinated or Chilled Orange Juice?
Lets compare vitamin content per 300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Chilled Orange Juice:
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 17.6 times more Vitamin B2, 2.8 times more Vitamin B5 and 12.9 times more Vitamin B9 than Chilled Orange Juice.
While 300 kcal of Chilled Orange Juice from Concentrate contain more Vitamin B1, more Vitamin B3, more Vitamin B6, more Vitamin C and more Vitamin E than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C and Vitamin E
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Chilled Orange Juice:
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 11.7 times more Copper, 7.5 times more Iron, 13.4 times more Magnesium, 466.6 times more Manganese, 2.9 times more Phosphorus, 10.2 times more Potassium, 73.5 times more Sodium, 14 times more Zinc and 56 times more Water than Chilled Orange Juice.
While 300 kcal of Chilled Orange Juice from Concentrate contain more Calcium than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Calcium
300 calories of Chilled Orange Juice lack sufficient amounts of Zinc
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 21 times more Omega 3 and 1.3 times more Carbohydrate than Chilled Orange Juice.
While 300 kcal of Chilled Orange Juice from Concentrate contain more Sugars and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Chilled Orange Juice offer comparable quantities of Energy per 300 calories.
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Protein
300 calories of Chilled Orange Juice provide inadequate amounts of Omega 3
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Omega 6 and Fiber in 300 calories.