Comparing Nutrients in 300 calories Chamomile Brewed Herb TeaVS Tomatoes in Juice with Salt
Weight per 300 calories
Chamomile Brewed Herb Tea
30000g
Tomatoes in Juice with Salt
1875g
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 16 times more energy per unit of mass than Chamomile Brewed Herb Tea, which is very low in comparison to other foods. Chamomile Brewed Herb Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Chamomile Brewed Herb Tea or Tomatoes in Juice with Salt?
Chamomile Brewed Herb Tea VS Tomatoes In Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Chamomile Brewed Herb Tea or Tomatoes in Juice with Salt?
Lets compare vitamin content per 300 calories of Chamomile Brewed Herb Tea vs Tomatoes in Juice with Salt:
300 calories of Chamomile Brewed Herb Tea have 1.5 times more Vitamin B5 and 2 times more Vitamin B9 than Tomatoes in Juice with Salt.
While 300 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.6 times more Vitamin B1, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea and Tomatoes in Juice with Salt provide similar amounts of Vitamin A and Vitamin B2 per 300 calories.
300 calories of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Chamomile Brewed Herb Tea as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Chamomile Brewed Herb Tea vs Tomatoes in Juice with Salt:
300 calories of Chamomile Brewed Herb Tea have 4.6 times more Copper, 2.2 times more Iron, 1.6 times more Magnesium, 10.4 times more Manganese, 5.3 times more Zinc and 16.8 times more Water than Tomatoes in Juice with Salt.
While 300 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Phosphorus, 1.3 times more Potassium, more Selenium and 7.2 times more Sodium than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea and Tomatoes in Juice with Salt contain similar levels of Calcium per 300 calories.
300 calories of Chamomile Brewed Herb Tea lack sufficient amounts of Phosphorus and Selenium
Comparison of macro-nutrients per 300 calories:
300 calories of Chamomile Brewed Herb Tea have 12 times more Omega 3 than Tomatoes in Juice with Salt.
While 300 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3 times more Omega 6, more Sugars, more Fiber and more Protein than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea and Tomatoes in Juice with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Chamomile Brewed Herb Tea provide inadequate amounts of Omega 6, Fiber and Protein
300 calories of Tomatoes in Juice with Salt provide inadequate amounts of Omega 3