Comparing Nutrients in 300 calories V8 V-FUSION Juices, Strawberry BananaVS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 300 calories
V8 V-FUSION Juices, Strawberry Banana
612g
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
186g
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.3 times more energy per unit of mass than V8 V-FUSION Juices, Strawberry Banana, which is above average in comparison to other foods. V8 V-FUSION Juices, Strawberry Banana having low energy density.
Discover which food has more nutrients per 300 calories - V8 V-FUSION Juices, Strawberry Banana or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
V8 V-FUSION Juices, Strawberry Banana
3%
0%
97%
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
V8 V-FUSION Juices, Strawberry Banana VS Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - V8 V-FUSION Juices, Strawberry Banana or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 300 calories of V8 V-FUSION Juices, Strawberry Banana vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
300 calories of V8 V-FUSION Juices, Strawberry Banana have 6.8 times more Vitamin C and 18.1 times more Vitamin E than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 300 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.3 times more Vitamin B6 and 2.2 times more Vitamin B9 than V8 V-FUSION Juices, Strawberry Banana.
300 calories of V8 V-FUSION Juices, Strawberry Banana have insufficient amounts of Vitamin B9
300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin E
Comparing minerals per 300 calories for V8 V-FUSION Juices, Strawberry Banana vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
300 calories of V8 V-FUSION Juices, Strawberry Banana have 4.6 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 300 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Iron, 1.4 times more Potassium and 4.3 times more Sodium than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt contain similar levels of Magnesium per 300 calories.
Both V8 V-FUSION Juices, Strawberry Banana as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of V8 V-FUSION Juices, Strawberry Banana have 1.4 times more Carbohydrate and 115.1 times more Sugars than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 300 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, more Fiber and 1.9 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 300 calories.
300 calories of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Fiber and Protein