Comparing Nutrients in 300 calories Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkVS Frozen Carrots
Weight per 300 calories
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink
7500g
Frozen Carrots
833g
Frozen Carrots, Unprepared have 9 times more energy per unit of mass than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink, which is low in comparison to other foods. Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink or Frozen Carrots?
Macros Ratio
ProteinFatCarbs
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink VS Frozen Carrots Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink or Frozen Carrots?
Lets compare vitamin content per 300 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink vs Frozen Carrots:
300 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have 1.3 times more Vitamin A, 90.4 times more Vitamin C and 17.8 times more Vitamin E than Frozen Carrots.
While 300 kcal of Frozen Carrots, Unprepared contain 4.9 times more Vitamin B1, 4.1 times more Vitamin B2, 4 times more Vitamin B3, 3 times more Vitamin B5, 2.6 times more Vitamin B6, more Vitamin B9 and 19.6 times more Vitamin K than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
300 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B2 and Vitamin B9
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink vs Frozen Carrots:
300 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have 2 times more Calcium, 1.5 times more Copper, 6.1 times more Iron, 1.9 times more Sodium and 9.9 times more Water than Frozen Carrots.
While 300 kcal of Frozen Carrots, Unprepared contain 1.3 times more Magnesium, 3.8 times more Manganese, 3.7 times more Phosphorus, more Selenium and 3.7 times more Zinc than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink and Frozen Carrots contain similar levels of Potassium per 300 calories.
300 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink lack sufficient amounts of Selenium
Comparison of macro-nutrients per 300 calories:
300 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have 1.3 times more Carbohydrate than Frozen Carrots.
While 300 kcal of Frozen Carrots, Unprepared contain more Omega 3, more Omega 6, more Fiber and more Protein than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink and Frozen Carrots offer comparable quantities of Energy and Sugars per 300 calories.
300 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein