Cooked Chopped Frozen Broccoli VS Mango Peach V8 SPLASH Juice Drinks Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cooked Chopped Frozen Broccoli or Mango Peach V8 SPLASH Juice Drinks?
Lets compare vitamin content per 300 calories of Cooked Chopped Frozen Broccoli vs Mango Peach V8 SPLASH Juice Drinks:
- 300 calories of Cooked Chopped Frozen Broccoli have 1.9 times more Vitamin C and 1.4 times more Vitamin E than Mango Peach V8 SPLASH Juice Drinks.
Comparing minerals per 300 calories for Cooked Chopped Frozen Broccoli vs Mango Peach V8 SPLASH Juice Drinks:
- 300 calories of Cooked Chopped Frozen Broccoli have 13.9 times more Potassium than Mango Peach V8 SPLASH Juice Drinks.
- Both Cooked Chopped Frozen Broccoli and Mango Peach V8 SPLASH Juice Drinks contain similar levels of Sodium and Water per 300 calories.
- 300 calories of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
- 300 calories of Cooked Chopped Frozen Broccoli have more Protein than Mango Peach V8 SPLASH Juice Drinks.
- While 300 kcal of Mango Peach V8 SPLASH Juice Drinks contain 1.3 times more Carbohydrate and 4.8 times more Sugars than Boiled Chopped Frozen Broccoli.
- Both Cooked Chopped Frozen Broccoli and Mango Peach V8 SPLASH Juice Drinks offer comparable quantities of Energy per 300 calories.
- 300 calories of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Protein