Candies, TWIZZLERS Strawberry Twists Candy have 12.4 times more energy per unit of mass than Boiled Chopped Frozen Broccoli, which is high in comparison to other foods. Cooked Chopped Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 300 calories - Cooked Chopped Frozen Broccoli or Candies, TWIZZLERS Strawberry Twists Candy?
Cooked Chopped Frozen Broccoli VS Candies, TWIZZLERS Strawberry Twists Candy Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cooked Chopped Frozen Broccoli or Candies, TWIZZLERS Strawberry Twists Candy?
Lets compare vitamin content per 300 calories of Cooked Chopped Frozen Broccoli vs Candies, TWIZZLERS Strawberry Twists Candy:
300 calories of Cooked Chopped Frozen Broccoli have more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
300 calories of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Cooked Chopped Frozen Broccoli vs Candies, TWIZZLERS Strawberry Twists Candy:
300 calories of Cooked Chopped Frozen Broccoli have more Calcium, 14.9 times more Iron and 75.2 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
While 300 kcal of Candies, TWIZZLERS Strawberry Twists Candy contain 2.1 times more Sodium than Boiled Chopped Frozen Broccoli.
300 calories of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 300 calories:
300 calories of Cooked Chopped Frozen Broccoli have more Fiber and 15.1 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
While 300 kcal of Candies, TWIZZLERS Strawberry Twists Candy contain 2.2 times more Sugars than Boiled Chopped Frozen Broccoli.
Both Cooked Chopped Frozen Broccoli and Candies, TWIZZLERS Strawberry Twists Candy offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber and Protein