Vanilla Extract Imitation with Alcohol has 8.5 times more energy per unit of mass than Boiled Chopped Frozen Broccoli, which is above average in comparison to other foods. Cooked Chopped Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 300 calories - Cooked Chopped Frozen Broccoli or Alcohol Vanilla Extract Imitation?
Cooked Chopped Frozen Broccoli VS Alcohol Vanilla Extract Imitation Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cooked Chopped Frozen Broccoli or Alcohol Vanilla Extract Imitation?
Lets compare vitamin content per 300 calories of Cooked Chopped Frozen Broccoli vs Alcohol Vanilla Extract Imitation:
300 calories of Cooked Chopped Frozen Broccoli have more Vitamin A, 58.2 times more Vitamin B1, 9.7 times more Vitamin B2, 12.2 times more Vitamin B3, 89.2 times more Vitamin B5, 57.9 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Alcohol Vanilla Extract Imitation.
300 calories of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Boiled Chopped Frozen Broccoli as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Cooked Chopped Frozen Broccoli vs Alcohol Vanilla Extract Imitation:
300 calories of Cooked Chopped Frozen Broccoli have more Calcium, 12.5 times more Copper, 39.7 times more Iron, 22 times more Magnesium, 3.9 times more Manganese, 18.9 times more Phosphorus, 12.3 times more Potassium, 23.3 times more Sodium, 39.5 times more Zinc and 11.9 times more Water than Alcohol Vanilla Extract Imitation.
300 calories of Alcohol Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Cooked Chopped Frozen Broccoli have 18.8 times more Carbohydrate, more Fiber and 524.8 times more Protein than Alcohol Vanilla Extract Imitation.
Both Cooked Chopped Frozen Broccoli and Alcohol Vanilla Extract Imitation offer comparable quantities of Energy per 300 calories.
300 calories of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein