Comparing Nutrients in 300 calories Frozen Broccoli SpearsVS Carignane Red Wine
Weight per 300 calories
Frozen Broccoli Spears
1035g
Carignane Red Wine
405g
Carignane Red Table Wine has 2.6 times more energy per unit of mass than Frozen Broccoli Spears, which is average in comparison to other foods. Frozen Broccoli Spears having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Broccoli Spears or Carignane Red Wine?