Frozen Broccoli Spears VS Strawberry Banana V8 SPLASH Juice Drinks Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Broccoli Spears or Strawberry Banana V8 SPLASH Juice Drinks?
Lets compare vitamin content per 300 calories of Frozen Broccoli Spears vs Strawberry Banana V8 SPLASH Juice Drinks:
- 300 calories of Frozen Broccoli Spears have 2.8 times more Vitamin C and 1.2 times more Vitamin E than Strawberry Banana V8 SPLASH Juice Drinks.
Comparing minerals per 300 calories for Frozen Broccoli Spears vs Strawberry Banana V8 SPLASH Juice Drinks:
- 300 calories of Frozen Broccoli Spears have 31.3 times more Potassium than Strawberry Banana V8 SPLASH Juice Drinks.
- Both Frozen Broccoli Spears and Strawberry Banana V8 SPLASH Juice Drinks contain similar levels of Sodium and Water per 300 calories.
- 300 calories of Strawberry Banana V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
- 300 calories of Frozen Broccoli Spears have more Protein than Strawberry Banana V8 SPLASH Juice Drinks.
- While 300 kcal of Strawberry Banana V8 SPLASH Juice Drinks contain 1.4 times more Carbohydrate and 5 times more Sugars than Frozen Broccoli Spears.
- Both Frozen Broccoli Spears and Strawberry Banana V8 SPLASH Juice Drinks offer comparable quantities of Energy per 300 calories.
- 300 calories of Strawberry Banana V8 SPLASH Juice Drinks provide inadequate amounts of Protein